Paint Your Feelings

2024-06-19 03:53:54

Disha Dutt

Paint Your Feelings


November 27, 2021    
6:00 pm - 7:30 pm


Bookings closed


Zoom Meeting

During the course of our busy daily lives, we often forget the most important thing we have — ourselves. When was the last time you did something for YOU? How well do you really know YOURSELF? Guided meditation and art-making exercises are a great way to tap into our inner selves and practice self-reflection.

Join artist and art therapist Disha Dutt in an immersive workshop where you will discover, nourish and explore your inner self through the magical medium of art through making and sharing activities.

This event is conducted as part of the lead-up to MAP’s second edition of our annual festival, Art is Life: SoundFrames which is conceptualised around music.

Materials required: Large sheets of paper, paints, a bowl of water, crayons, collage materials, scissors, glue, pencils, charcoal, etc. Any other art material of your choice, comfortable clothes, a quiet space, good internet connectivity, headphones, and an open mind.

We encourage participants with any kind of difficulty related to hearing, speaking, learning, etc. to participate in the workshop. If you are a participant of this nature, please write to prior to registration and let us know the nature of the difficulty and the accommodations that may be required. We will try our best to make the necessary arrangements in consultation with you.

(This event will be on Zoom)


Bookings are closed for this event.

Disha Dutt

Art Therapist

Disha Dutt is a Bengaluru-based artist, special educator, and art therapist with a Masters Degree in Art Therapy from Lasalle College of the Arts, Singapore. She is also the founder secretary of The Art Therapy Association of India (TATAI). She is involved with the Red Pencil International, an art therapy organisation based out of Singapore, and has been on art therapy missions with them to Nepal and Delhi.

The work involved art therapy with children from underprivileged backgrounds. She has also facilitated several workshops with various organisations in Bengaluru. She has worked as an art therapist at Winds O’ Change, a school for differently-abled children in Bengaluru. In the last six years, Dutt has worked extensively with children and adults who are differently-abled and facilitated art therapy support groups with children and adults in slum areas who have faced abuse and trauma. She has also conducted art therapy support groups, workshops, and one-on-one art therapy sessions with typical adults who need interventions to support them with their overall mental health. Dutt is passionate about what she does and is always striving to find creative ways to help individuals express themselves through art.

Other Events

Subscribe to Map Newsletters

A one-stop docket of all that's happening at MAP, from upcoming exhibitions to talks, workshops and events for the following month.